Welcome!
This is the main page for the Wellness Vault. Below you’ll find links for a growing library of handouts, zines, eBooks, recipes, and recordings from our monthly calls, all created to support your journey toward a more nourishing, resilient life. Clicking on a link will take you to the directory page for that type of resource.
If you’re interested in going through previous articles, essays, book reviews, etc, you can access those from our main Mira Dessy on Substack page.
This directory is a living resource you can return to again and again, so be sure to bookmark this page for easy access. Plus you’ll always find it pinned at the top of the Wellness Vault section of Mira Dessy on Substack, ready whenever you need a little inspiration, guidance, or encouragement.
I’m glad you’re here!
Ebooks
The space where you’ll find our library of practical, nourishing guides for holistic health, wellness, preparedness, and everyday living.
Handouts
A variety of handouts/printables created to make everyday life feel a little more supported and a lot more manageable
Monthly Meetings
In this section you’ll find the show notes. They will include the video, any links mentioned on the call, and the notes for what we talked about. Please note that the meetings will be listed in calendar order so you’ll need to look at the headline to see what topics were covered that month.
One Page Mini Classes
A collection of mini-classes designed to support holistic wellness in an approachable, easy-to-use format. Each topic includes something to read, listen to, and watch, along with a simple action step to help you put what you’re learning into practice.
The Hidden Recipes
These are the little snippet recipes that get tucked into Footnotes & Favorites from time to time. They’re quick and simple and a great little extra bit just for you. If you’re looking for the main recipe index it’s on the home page, or you can click this link.
Zines
Those cute little folded booklet thingies that I’ve been making for you. They’re a little handwritten, hand-drawn analog gift for you.
Your comments and thoughts help me make this a community space that best serves all of us. Let me know what you like, what’s working well for you, and/or what you’d like to see more of